Undergraduate Certificate in Nutrition Performance

• Fundamentals of Nutrition: Understanding the basics of nutrition, including macronutrients, micronutrients, and their roles in the human body.
• Nutrition and Physical Performance: Examining the relationship between nutrition and physical performance, focusing on the importance of proper nutrition for athletes and physically active individuals.
• Sports Nutrition: Learning about the specific nutritional needs of athletes and how to optimize performance through nutrition.
• Nutrition Assessment and Planning: Understanding how to assess an individual's nutritional status and create personalized nutrition plans.
• Dietary Supplements and Ergogenic Aids: Exploring the science behind dietary supplements and ergogenic aids, including their potential benefits and risks.
• Nutrition for Special Populations: Examining the unique nutritional needs of various populations, such as pregnant women, older adults, and individuals with chronic diseases.
• Communication and Counseling Skills for Nutrition Professionals: Developing effective communication and counseling skills to help clients make positive dietary changes.
• Research Methods in Nutrition: Learning about research design, data analysis, and interpretation in nutrition research.
• Nutrition and Disease Prevention: Understanding the role of nutrition in preventing chronic diseases, such as diabetes, heart disease, and cancer.
• Practicum in Nutrition Performance: Gaining hands-on experience in the application of nutrition principles in a real-world setting.