Graduate Certificate in Coaching Advanced Plyometric Drills
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Kursdetails
• Advanced Plyometric Drills Techniques
• Designing Plyometric Training Programs
• Biomechanics and Physics of Plyometrics
• Coaching and Spotting Techniques for Plyometrics
• Assessing Athlete Readiness for Advanced Plyometric Drills
• Injury Prevention and Recovery in Plyometrics
• Sports Psychology and Coaching Strategies for Plyometrics
• Monitoring and Evaluating Plyometric Training Progress
• Advanced Plyometric Drills for Specific Sports
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