Professional Certificate in Containing Performance Anxiety

-- viewing now

The Professional Certificate in Containing Performance Anxiety is a career-advancing course designed to equip learners with essential skills to excel in their professions. This program focuses on reducing performance anxiety, a common challenge faced by many professionals in various industries, including performing arts, public speaking, and business leadership.

4.0
Based on 6,889 reviews

4,168+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

By enrolling in this course, learners will gain a deep understanding of the underlying causes of performance anxiety, develop practical strategies to manage stress, and enhance their self-confidence. The curriculum includes interactive workshops, real-life case studies, and expert-led sessions that cater to diverse learning styles. Upon completion, learners will be able to demonstrate improved communication skills, increased productivity, and a stronger ability to perform under pressure. In today's fast-paced and competitive work environment, containing performance anxiety is crucial for career advancement. By mastering these skills, learners will distinguish themselves as confident, resilient, and highly skilled professionals, making them valuable assets to any organization.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details


• Understanding Performance Anxiety
• Causes and Symptoms of Performance Anxiety
• Techniques for Managing Performance Anxiety
• Breathing Exercises for Reducing Anxiety
• Progressive Muscle Relaxation for Stress Release
• Positive Visualization and Self-Talk
• Mindfulness and Meditation for Anxiety Control
• Pre-Performance Routines and Rehearsal Strategies
• Overcoming Performance Anxiety in Auditions and Competitions
• Maintaining Long-Term Performance Anxiety Management Skills

Career Path

In this section, we will explore the job market trends in the UK for professionals with expertise in Containing Performance Anxiety. We've crafted a captivating 3D pie chart using Google Charts to provide a clear and engaging visual representation. The chart showcases various roles, with each one's size reflecting its percentage within the industry. Let's dive into the details of these roles: 1. **Software Developer** (30%): These professionals create, test, and maintain software systems for various industries, employing best practices to minimize performance anxiety in their work. 2. **Data Analyst** (25%): Data analysts collect, process, and perform statistical analyses on data to derive valuable insights and support informed decision-making, keeping performance anxiety at bay. 3. **IT Project Manager** (20%): With a strong focus on communication and organization, IT project managers drive successful projects by mitigating any potential performance anxiety among their team members. 4. **Network Administrator** (15%): Network administrators ensure the smooth operation of an organization's network infrastructure, playing a crucial role in managing network-related performance anxiety issues. 5. **Database Administrator** (10%): These professionals organize and store data efficiently, maintaining its accessibility and reliability, thereby reducing potential performance anxiety in data-driven operations. Our interactive 3D pie chart offers a user-friendly experience on any device, adapting to various screen sizes with its fluid layout. By integrating the chart directly into the content, we've created an engaging and informative section for our Professional Certificate in Containing Performance Anxiety, appealing to both industry professionals and curious learners.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE IN CONTAINING PERFORMANCE ANXIETY
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment