Undergraduate Certificate in Relaxation for Mood Enhancement

-- viewing now

The Undergraduate Certificate in Relaxation for Mood Enhancement is a comprehensive course that teaches learners the importance of relaxation techniques in enhancing mood and overall well-being. This course is essential in today's fast-paced world, where stress and anxiety are prevalent, and people constantly seek ways to improve their mental health.

4.5
Based on 6,899 reviews

2,456+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

This certificate course is in high demand across various industries, including healthcare, education, and corporate settings, where promoting mental health and well-being is a top priority. Learners will acquire essential skills such as deep breathing, meditation, guided imagery, and progressive muscle relaxation, among others. Upon completion, learners will be equipped with the necessary skills to help themselves and others reduce stress, enhance mood, and improve overall quality of life. This certificate course is an excellent opportunity for career advancement, particularly for those in helping professions, and a stepping stone towards further studies in psychology, counseling, or social work.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Relaxation Techniques
• Understanding Mood Disorders
• Mindfulness Meditation for Mood Enhancement
• Progressive Muscle Relaxation
• Breathing Exercises for Stress Reduction
• Yoga and Mood Regulation
• Guided Imagery for Mood Enhancement
• Cognitive Behavioral Techniques for Mood Management
• Creating a Personalized Relaxation Plan

Career Path

The undergraduate certificate in Relaxation for Mood Enhancement is becoming increasingly popular in the UK, with various roles demanding different skill sets within the wellness and healthcare industries. Let's dive into the job market trends, showcased through a visually appealing 3D pie chart. With mental health awareness on the rise, there is a growing demand for professionals in this field. According to the chart, around 35% of the jobs are in the healthcare sector, which could include stress management specialists, mindfulness coaches, or holistic therapists. Furthermore, the wellness industry is thriving, creating opportunities for those with a passion for relaxation techniques and healthy living. The chart reveals that approximately 25% of the roles are for wellness coaches, offering guidance on lifestyle changes for improved mental health. Mental health specialists account for about 20% of the jobs in this sector, working closely with individuals dealing with anxiety, depression, and other mental health disorders. Lastly, the chart indicates that there is a 15% demand for yoga and meditation instructors, as well as a 5% demand for fitness instructors, who can help incorporate exercise into relaxation routines for overall well-being. By gaining an undergraduate certificate in Relaxation for Mood Enhancement, you'll be opening doors to various roles in a rapidly expanding market. This chart should provide you with an understanding of the current trends and help you decide which career path is right for you.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
UNDERGRADUATE CERTIFICATE IN RELAXATION FOR MOOD ENHANCEMENT
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment