Undergraduate Certificate in Relaxation for Improved Focus.

-- viewing now

The Undergraduate Certificate in Relaxation for Improved Focus is a compact yet highly effective course designed to equip learners with vital skills for personal and professional growth. With the ever-increasing demands of modern life, stress management and focus have become crucial components of success in any industry.

5.0
Based on 5,408 reviews

7,560+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

This certificate course emphasizes the importance of relaxation techniques for improved focus and productivity, making it highly relevant for professionals in today's fast-paced work environment. By completing this program, learners will not only enhance their cognitive abilities and overall well-being but also gain a competitive edge in their careers. By integrating mindfulness, meditation, and other relaxation practices, this course empowers learners to manage stress, boost creativity, and foster resilience. As a result, graduates will be better prepared to handle the challenges of their current roles and advance to higher-level positions, ultimately contributing to their long-term success and fulfillment.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Relaxation Techniques
• Understanding Stress and Its Impact on Focus
• Mindfulness Meditation for Improved Concentration
• Progressive Muscle Relaxation
• Breathing Exercises for Mental Clarity
• Yoga and Its Benefits for Focus and Relaxation
• Guided Imagery for Enhanced Cognitive Performance
• The Science of Sleep and Its Role in Focus
• Creating a Personalized Relaxation Plan for Improved Focus

Career Path

In the UK, individuals armed with an Undergraduate Certificate in Relaxation for Improved Focus can explore various rewarding career paths. Let's explore the job market trends, salary ranges, and skill demand for these roles. Massage Therapist: With 35% of the market share, massage therapists focus on manipulating soft tissues to promote well-being and relaxation. In the UK, the average salary ranges from £18,000 to £30,000 per year. Mindfulness Coach: Mindfulness coaches, accounting for 25% of the market, guide individuals to become more aware of their thoughts and emotions. The UK salary ranges from £25,000 to £45,000 annually. Meditation Instructor: Approximately 20% of the market comprises meditation instructors, who teach techniques that promote relaxation, self-awareness, and mental clarity. Their average salary in the UK is between £20,000 and £38,000 per year. Yoga Instructor: Finally, yoga instructors, also representing 20% of the market, lead group or individual classes in various yoga styles. Their annual salary in the UK can range from £18,000 to £40,000. As the demand for relaxation techniques continues to grow, these career paths present an excellent opportunity for those looking to improve focus and well-being in the UK.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
UNDERGRADUATE CERTIFICATE IN RELAXATION FOR IMPROVED FOCUS.
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment