Professional Certificate in Athletic Stretching
-- viewing nowThe Professional Certificate in Athletic Stretching is a comprehensive course designed to provide learners with the essential skills needed to excel in the sports and fitness industry. This program focuses on evidence-based stretching techniques, injury prevention, and athletic performance enhancement, making it highly relevant and in-demand in the industry.
7,361+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Anatomy and Physiology of Stretching: Understanding the human body's structure and function, with a particular focus on muscles, tendons, ligaments, and fascia. This unit will cover the physiological responses to stretching.
• Assessment and Evaluation of Athletes: Techniques for assessing and evaluating athletes' flexibility and range of motion. This unit will cover various flexibility tests and their interpretation.
• Dynamic Stretching Techniques: Techniques for performing dynamic stretches to improve athletic performance, reduce the risk of injury, and increase range of motion.
• Static Stretching Techniques: Techniques for performing static stretches to improve flexibility, reduce muscle stiffness, and promote recovery.
• Ballistic Stretching Techniques: Techniques for performing ballistic stretches to improve explosive power, speed, and agility.
• Proprioceptive Neuromuscular Facilitation (PNF) Stretching: Techniques for performing PNF stretches to improve flexibility, strength, and muscle control.
• Program Design and Periodization: Techniques for designing stretching programs for individual athletes or teams, taking into account the specific demands of their sport and training cycle.
• Injury Prevention and Management: Strategies for preventing and managing injuries related to stretching, including the use of correct techniques, progression, and recovery strategies.
• Ethics and Professional Practice: Ethical considerations for athletic stretching professionals, including informed consent, confidentiality, and professional boundaries.
Note: The above list is not exhaustive and may vary based on the specific requirements of the professional certification.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate