Undergraduate Certificate in Stretching for Pain Relief
-- viewing nowThe Undergraduate Certificate in Stretching for Pain Relief is a comprehensive course that equips learners with essential skills to provide relief from pain and discomfort through various stretching techniques. This certificate course emphasizes the importance of understanding human anatomy, kinesiology, and pathology to create effective stretching programs for different client needs.
2,554+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Stretching: Basics of stretching, benefits, and importance for pain relief.
• Anatomy and Physiology: Understanding the human body, muscles, and how they contribute to pain.
• Static Stretching: Techniques, benefits, and proper execution for pain relief.
• Dynamic Stretching: Techniques, benefits, and safe implementation for pain relief.
• Ballistic Stretching: Understanding the risks, benefits, and correct usage for pain relief.
• Proprioceptive Neuromuscular Facilitation (PNF): Techniques, principles, and benefits for pain relief.
• Stretching for Specific Pain Areas: Techniques and exercises for common pain areas such as back, neck, and joints.
• Stretching Routines: Designing personalized stretching routines for optimal pain relief.
• Safety and Injury Prevention: Guidelines for safe stretching and avoiding common injuries.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate