Undergraduate Certificate in Circuit Training Routines
-- viewing nowThe Undergraduate Certificate in Circuit Training Routines is a comprehensive course designed to provide students with the essential skills and knowledge necessary to excel in the fitness industry. This certificate program focuses on the importance of circuit training, a popular and efficient workout method that combines strength training and aerobic exercise.
5,699+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Anatomy and Physiology for Circuit Training: Understanding the human body, muscles, and how they function during exercise.
• Designing Circuit Training Programs: Learning to create effective and safe circuit training routines for various fitness levels and goals.
• Exercise Selection for Circuit Training: Choosing appropriate exercises to include in a circuit training routine.
• Assessing Client Fitness Levels: Evaluating a client's fitness level to determine the appropriate circuit training routine.
• Safety in Circuit Training: Ensuring proper form, technique, and equipment use to prevent injury.
• Progression and Modification in Circuit Training: Adjusting circuit training routines to meet clients' changing fitness levels and goals.
• Cardiovascular Training in Circuits: Incorporating cardiovascular exercises into circuit training routines.
• Resistance Training in Circuits: Utilizing resistance training exercises in circuit training routines.
• Nutrition and Recovery for Circuit Training: Understanding the importance of nutrition and recovery for optimal performance and results.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate