Graduate Certificate in Coping with Anger
-- viewing nowThe Graduate Certificate in Coping with Anger is a comprehensive course designed to equip learners with essential skills for managing and understanding anger. This program emphasizes the importance of anger management in both personal and professional settings, addressing industry demand for professionals who can effectively handle stress and conflict.
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Course Details
• Understanding Anger: Causes and Effects
• Recognizing Anger Triggers
• Healthy vs. Unhealthy Coping Mechanisms
• The Physiology of Anger: Stress Reduction Techniques
• Effective Communication and Conflict Resolution Skills
• Mindfulness and Meditation for Anger Management
• Cognitive Behavioral Therapy Approaches
• Building Emotional Intelligence and Resilience
• Ethical Considerations in Anger Management Interventions
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