Postgraduate Certificate in Mindfulness-Based Stress Reduction in Buddhist Psychology
-- viewing nowThe Postgraduate Certificate in Mindfulness-Based Stress Reduction in Buddhist Psychology is a comprehensive course that bridges the gap between mindfulness practices and contemporary psychological theories. This program emphasizes the importance of mindfulness in reducing stress, enhancing mental health, and fostering personal growth.
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Course Details
• Mindfulness-Based Stress Reduction (MBSR) Fundamentals
• Understanding Buddhist Psychology
• The Science of Mindfulness and Meditation
• MBSR Techniques and Practices
• Ethics and Professional Conduct in Mindfulness Facilitation
• Mindfulness for Emotional Balance and Well-being
• Cultivating Compassion and Loving-Kindness in MBSR
• Mindfulness for Stress Reduction in Modern Society
• Designing and Leading Mindfulness-Based Interventions
• Personal Practice and Self-Care for Mindfulness Teachers
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