Graduate Certificate in Perfectionism Management
-- ViewingNowThe Graduate Certificate in Perfectionism Management is a crucial course designed to address the pervasive issue of perfectionism in the workplace. This course highlights the importance of balancing high standards with self-compassion and mental well-being, making it highly relevant in today's fast-paced, achievement-oriented society.
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Here are the essential units for a Graduate Certificate in Perfectionism Management:
• Understanding Perfectionism: Definition, Causes, and Consequences
• The Impact of Perfectionism on Mental Health
• Strategies for Overcoming Perfectionism
• Perfectionism in the Workplace
• Cultivating a Growth Mindset: Overcoming Fixed Mindset Thinking
• Managing Perfectionism in Relationships
• Mindfulness and Self-Compassion Practices for Perfectionism Management
• Perfectionism and Time Management Skills
• Assessing and Managing Perfectionistic Tendencies in Daily Life
These units cover a wide range of topics related to perfectionism, from understanding its causes and consequences to developing practical strategies for managing it in various aspects of life. The course is designed to help students gain a deep understanding of perfectionism and develop the skills necessary to overcome its negative effects.
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