Postgraduate Certificate in Coaching High-performance Plyometric Drills
-- ViewingNowThe Postgraduate Certificate in Coaching High-performance Plyometric Drills is a comprehensive course that develops the learner's ability to design and implement effective plyometric training programs for high-performance athletes. This course highlights the importance of proper technique and periodization in enhancing power, speed, and agility, leading to improved athletic performance and reduced injury risk.
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โข Postgraduate Theory of High-performance Plyometric Drills
โข Advanced Plyometric Techniques for Speed and Power Development
โข Biomechanics and Kinesiology in High-performance Coaching
โข Strength and Conditioning for Plyometric Drills
โข Injury Prevention and Management in High-performance Coaching
โข Designing Effective Plyometric Training Programs
โข Monitoring and Assessing Athlete Performance in Plyometrics
โข Applied Sport Psychology for High-performance Coaching
โข Practical High-performance Plyometric Drills Workshops
โข Research Methods and Analysis in Sports Coaching
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