Professional Certificate in Trauma-Informed Self Care
-- ViewingNowThe Professional Certificate in Trauma-Informed Self Care is a crucial course designed to equip learners with the skills to manage stress and prevent burnout, particularly in high-pressure industries. This program emphasizes the significance of self-care in promoting mental health and resilience, thereby leading to enhanced job performance and overall well-being.
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โข Understanding Trauma and Its Impact
โข The Importance of Self-Care in Trauma Work
โข Developing a Trauma-Informed Self-Care Plan
โข Mindfulness and Meditation for Trauma Recovery
โข Building Resilience in the Face of Trauma
โข Healthy Boundaries and Trauma-Informed Self-Care
โข Cultivating Supportive Relationships for Trauma Recovery
โข Trauma-Informed Physical Self-Care Practices
โข Navigating Compassion Fatigue and Burnout in Trauma Work
โข Maintaining and Evaluating Trauma-Informed Self-Care Practices
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