Professional Certificate in Anger and Aggression Management
-- ViewingNowThe Professional Certificate in Anger and Aggression Management is a vital course designed to equip learners with the necessary skills to manage and de-escalate tense situations. This certification is increasingly important in today's fast-paced world, where anger and aggression can often lead to negative consequences in both personal and professional settings.
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โข Understanding Anger: Definition, Causes & Effects
โข Recognizing Anger triggers and Warning Signs
โข The Physiology of Anger: The Body's Response
โข The Difference between Assertiveness and Aggression
โข Effective Communication Skills for Anger Management
โข Techniques for Managing and Reducing Anger: Cognitive Restructuring
โข Techniques for Managing and Reducing Anger: Relaxation and Mindfulness Techniques
โข Conflict Resolution Strategies for Anger Management
โข Developing a Personal Anger Management Plan
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