Professional Certificate in Zen Practice Essentials
-- ViewingNowThe Professional Certificate in Zen Practice Essentials is a comprehensive course designed to equip learners with the fundamental principles and practices of Zen. This course emphasizes the significance of mindfulness, meditation, and self-reflection in personal and professional growth.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Zen Practice
โข Unit 2: History and Philosophy of Zen Buddhism
โข Unit 3: Mindfulness and Meditation Techniques
โข Unit 4: The Role of Breathing in Zen Practice
โข Unit 5: Zazen: The Art of Seated Meditation
โข Unit 6: Kinhin: Walking Meditation in Zen
โข Unit 7: Zen Lifestyle and Ethics
โข Unit 8: The Intersection of Zen and Modern Psychology
โข Unit 9: Zen and Creativity: The Art of Letting Go
โข Unit 10: Advanced Zen Practice: The Path to Enlightenment
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