Undergraduate Certificate in Strength Training Safety Measures
-- ViewingNowThe Undergraduate Certificate in Strength Training Safety Measures is a comprehensive course that emphasizes the importance of safety and injury prevention in strength training. This certificate program caters to the growing industry demand for fitness professionals who prioritize safety and risk management in their practice.
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โข Anatomy and Physiology of Muscles
โข Principles of Strength Training
โข Designing Strength Training Programs
โข Safety Measures in Strength Training
โข Equipment Selection and Maintenance
โข Proper Lifting Techniques
โข Spotting and Supervision
โข Injury Prevention and Management
โข Emergency Procedures in Strength Training
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