Undergraduate Certificate in Emotional Health and Wellness
-- ViewingNowThe Undergraduate Certificate in Emotional Health and Wellness is a comprehensive course designed to empower learners with essential skills in promoting mental health and well-being. This certificate program focuses on the importance of emotional health, its impact on personal and professional life, and the growing demand for mental health professionals in various industries.
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GBP £ 140
GBP £ 202
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โข Understanding Emotional Health & Wellness
โข Identifying Emotions and Feelings
โข The Science of Emotions and Happiness
โข Mental Health First Aid Skills
โข Strategies for Building Emotional Resilience
โข Cultivating Mindfulness and Meditation Practices
โข Stress Management and Relaxation Techniques
โข Emotional Intelligence and Communication Skills
โข Nutrition, Exercise and Sleep for Emotional Well-being
โข Creating a Personalized Emotional Health and Wellness Plan
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