Professional Certificate in Relaxation for Healthy Aging
-- ViewingNowThe Professional Certificate in Relaxation for Healthy Aging is a comprehensive course designed to equip learners with essential skills to enhance their career prospects in the wellness industry. This course emphasizes the importance of relaxation techniques for healthy aging, addressing the growing demand for professionals who can help seniors maintain physical and mental well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Relaxation for Healthy Aging
โข Benefits of Relaxation Techniques in Senior Health
โข Different Types of Relaxation Techniques
โข Breathing Exercises for Stress Reduction in Seniors
โข Progressive Muscle Relaxation for Older Adults
โข Mindfulness and Meditation for Healthy Aging
โข Guided Imagery and Visualization for Seniors
โข Yoga and Tai Chi for Relaxation and Flexibility
โข Creating a Personalized Relaxation Plan for Seniors
โข Incorporating Relaxation Techniques into Daily Life for Seniors
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