Undergraduate Certificate in Athlete Mental Health First Aid
-- ViewingNowThe Undergraduate Certificate in Athlete Mental Health First Aid is a comprehensive course designed to equip learners with essential skills for career advancement in the sports industry. This course emphasizes the importance of mental health in athletic performance and provides students with the knowledge and tools to support athletes in maintaining positive mental health.
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โข Introduction to Athlete Mental Health First Aid: Understanding the importance of mental health in sports, the role of mental health first aiders, and the responsibilities in supporting athletes' mental well-being.
โข Recognizing Mental Health Problems: Identifying common mental health issues in athletes, including depression, anxiety, eating disorders, and substance abuse.
โข Creating a Supportive Environment: Building trust and rapport with athletes, fostering open communication, and promoting mental health awareness within sports organizations.
โข Mental Health First Aid Action Plan: Implementing a step-by-step approach to help athletes in distress: ALGEE (Assess for risk of suicide or harm, Listen nonjudgmentally, Give reassurance and information, Encourage appropriate professional help, and Encourage self-help and other support strategies).
โข Suicide Prevention: Learning the warning signs, risk factors, and protective factors associated with suicide, and how to implement effective intervention strategies.
โข Crisis Management: Handling acute crises, such as severe anxiety attacks, panic attacks, or traumatic events, and providing immediate support to affected athletes.
โข Communication Skills for Mental Health Support: Developing active listening, empathy, and assertiveness skills to effectively communicate with athletes in distress.
โข Cultural Considerations in Athlete Mental Health: Understanding the impact of cultural, ethnic, and socioeconomic factors on athletes' mental health and adjusting support strategies accordingly.
โข Self-Care for Mental Health First Aiders: Maintaining personal well-being and resilience while supporting athletes, including setting boundaries, seeking support, and managing stress.
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