Postgraduate Certificate in Tea Meditation Techniques
-- ViewingNowThe Postgraduate Certificate in Tea Meditation Techniques is a comprehensive course designed to equip learners with the necessary skills to excel in the rapidly growing wellness industry. This course focuses on the ancient practice of tea meditation, combining mindfulness, relaxation, and tea appreciation to promote mental and physical well-being.
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โข Introduction to Tea Meditation Techniques
โข History and Philosophy of Tea Ceremony
โข Mindfulness and Meditation Practices with Tea
โข Preparing the Tea Meditation Space
โข Selecting Teaware for Tea Meditation
โข Choosing and Brewing Tea for Meditation
โข Guided Tea Meditation Sessions
โข The Role of Breathing and Relaxation in Tea Meditation
โข Incorporating Tea Meditation into Daily Life
โข Advanced Tea Meditation Techniques and Practices
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