Postgraduate Certificate in Personalised Wellness Coaching
-- ViewingNowThe Postgraduate Certificate in Personalised Wellness Coaching is a comprehensive course designed to equip learners with the essential skills needed to thrive in the rapidly growing wellness industry. This course emphasizes the importance of personalized wellness plans that consider each individual's unique needs, preferences, and goals.
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โข Unit 1: Introduction to Personalised Wellness Coaching
โข Unit 2: Anatomy & Physiology for Wellness Coaches
โข Unit 3: Nutritional Guidelines & Lifestyle Choices
โข Unit 4: Principles of Behaviour Change & Motivational Interviewing
โข Unit 5: Client Assessment & Goal Setting
โข Unit 6: Personalised Exercise Programming
โข Unit 7: Stress Management & Mindfulness Techniques
โข Unit 8: Sleep Hygiene & Circadian Rhythm Optimisation
โข Unit 9: Evidence-Based Wellness Coaching Strategies
โข Unit 10: Business Skills for Personalised Wellness Coaches
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