Graduate Certificate in Thai Stress Management and Wellness
-- ViewingNowThe Graduate Certificate in Thai Stress Management and Wellness is a comprehensive course that imparts knowledge on ancient Thai healing practices. This program emphasizes the importance of holistic wellness, providing learners with essential skills to tackle stress and promote overall well-being.
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โข Introduction to Thai Stress Management and Wellness
โข Understanding Stress and Its Impact on Health
โข Traditional Thai Medicine: History and Philosophy
โข Thai Massage Techniques for Stress Reduction
โข Mindfulness and Meditation in Thai Culture
โข Thai Herbal Therapy and Its Role in Stress Management
โข Nutrition and Lifestyle Changes for Stress Reduction (including the use of Thai superfoods)
โข Yoga and Breathing Exercises for Stress Management (Pranayama)
โข Ethical Considerations in Thai Stress Management and Wellness Practice
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