Postgraduate Certificate in Mindful Eating and Clean Eating
-- ViewingNowThe Postgraduate Certificate in Mindful Eating and Clean Eating is a comprehensive course that empowers learners with the essential skills needed to thrive in the health and wellness industry. This course highlights the importance of mindful eating, a practice that promotes a healthy relationship with food, and clean eating, which focuses on consuming whole foods free from additives and preservatives.
2,800+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Introduction to Mindful Eating: Understanding the Concept and Benefits
โข Clean Eating Principles and Guidelines
โข Mindful Eating Techniques and Exercises
โข The Science of Digestion and Nutrition
โข Overcoming Emotional Eating and Mindless Consumption
โข Incorporating Clean Eating into Mindful Practices
โข Meal Planning and Preparation for Mindful and Clean Eating
โข Navigating Social Situations and Mindful Eating
โข Sustainable Weight Management through Mindful and Clean Eating
โข Assessment and Evaluation of Mindful Eating and Clean Eating Practices
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