Postgraduate Certificate in Progressive Muscle Relaxation Approaches
-- ViewingNowThe Postgraduate Certificate in Progressive Muscle Relaxation Approaches is a comprehensive course that equips learners with the essential skills needed to excel in the healthcare and wellness industries. This course focuses on the principles and techniques of Progressive Musule Relaxation (PMR), a widely recognized and effective method for managing stress and anxiety.
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โข Introduction to Progressive Muscle Relaxation (PMR)
โข History and Theory of Progressive Muscle Relaxation
โข Techniques for Teaching PMR
โข Practical Application of PMR in Clinical Settings
โข PMR and Stress Management
โข PMR for Anxiety and Depression
โข PMR for Insomnia and Sleep Disorders
โข PMR for Chronic Pain Management
โข Research and Evidence-Based Practice in PMR
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