Professional Certificate in Relaxation and Recovery Techniques
-- ViewingNowThe Professional Certificate in Relaxation and Recovery Techniques is a comprehensive course designed to meet the growing industry demand for professionals who can help individuals manage stress and improve their overall well-being. This course equips learners with essential skills to excel in the health and wellness industry, providing them with the knowledge and techniques necessary to promote relaxation and recovery in a variety of settings.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Relaxation and Recovery
โข Techniques for Deep Breathing and Meditation
โข Progressive Muscle Relaxation Techniques
โข Guided Imagery and Visualization Techniques
โข Mindfulness and Stress Reduction Techniques
โข Physical Exercises for Relaxation and Recovery
โข The Science of Sleep and its Importance in Recovery
โข Nutrition and its Role in Relaxation and Recovery
โข Designing Personalized Relaxation and Recovery Programs
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