Undergraduate Certificate in Health Behaviour Change Coaching
-- ViewingNowThe Undergraduate Certificate in Health Behaviour Change Coaching is a comprehensive course designed to equip learners with the essential skills needed to drive positive health behaviors in various settings. This certificate program emphasizes the importance of evidence-based coaching strategies, motivational interviewing techniques, and behavior change theories to empower individuals towards healthier lifestyle choices.
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โข Introduction to Health Behaviour Change Coaching: Foundational concepts and theories of health behavior change, coaching models and techniques, and the role of a health behavior change coach.
โข Motivational Interviewing: Techniques for enhancing motivation and promoting behavior change, including open-ended questions, affirmations, reflective listening, and summaries.
โข Behavior Change Theories and Models: Overview of major theories and models of health behavior change, including the Transtheoretical Model, the Health Belief Model, and Social Cognitive Theory.
โข Assessment and Goal-Setting: Strategies for assessing clients' readiness to change, setting achievable goals, and monitoring progress towards those goals.
โข Communication and Relationship-Building: Effective communication skills for building trust, active listening, and creating a supportive coaching environment.
โข Lifestyle Behavior Change: Addressing specific health behaviors, such as physical activity, nutrition, stress management, and tobacco cessation.
โข Cultural Competence in Health Coaching: Understanding cultural diversity and its impact on health behavior change, and adapting coaching strategies to meet the needs of diverse populations.
โข Ethics and Professional Standards: Ethical considerations and professional standards in health coaching, including confidentiality, informed consent, and scope of practice.
โข Research and Evaluation in Health Coaching: Evaluating the effectiveness of health coaching interventions, and using evidence-based practices to improve coaching outcomes.
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