Undergraduate Certificate in Kid's DASH Nutritional Plan
-- ViewingNowThe Undergraduate Certificate in Kid's DASH Nutritional Plan is a comprehensive course that provides learners with essential skills to design and implement effective nutrition plans for children. This course emphasizes the importance of proper nutrition for children's growth and development, focusing on the DASH (Dietary Approaches to Stop Hypertension) diet, which is proven to reduce the risk of various diseases.
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โข Understanding Kids' Nutritional Needs: This unit covers the unique nutritional requirements of children, including their energy needs, macro and micronutrient requirements, and the importance of a balanced diet.
โข DASH Diet Basics: This unit provides an overview of the DASH (Dietary Approaches to Stop Hypertension) diet, including its principles, benefits, and how it can be adapted for children.
โข Planning Kids' DASH Meals: This unit teaches how to plan and prepare healthy and delicious meals based on the DASH diet and tailored to children's nutritional needs.
โข Incorporating Physical Activity: This unit emphasizes the importance of physical activity in combination with a healthy diet and provides strategies for encouraging kids to be active.
โข Reading Food Labels: This unit teaches students how to read and interpret food labels to make informed decisions about the food they purchase and consume.
โข Navigating Food Allergies and Intolerances: This unit covers common food allergies and intolerances in children and provides strategies for managing them within a DASH diet framework.
โข DASH Diet and Chronic Disease Prevention: This unit examines the role of the DASH diet in preventing chronic diseases, such as obesity, diabetes, and heart disease, in children.
โข Communicating Nutrition to Kids: This unit provides strategies for communicating complex nutritional concepts to children in an engaging and age-appropriate way.
โข Practical Application: This unit provides opportunities for students to apply their knowledge of the DASH diet to real-world scenarios and develop practical skills in meal planning, food label reading, and communication.
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