Professional Certificate in Coping with Performance Anxiety in Dancers
-- ViewingNowThe Professional Certificate in Coping with Performance Anxiety in Dancers course is a valuable opportunity for dancers, dance instructors, and practitioners in the performing arts industry. This course addresses the prevalent issue of performance anxiety, which can significantly impact a dancer's career and well-being.
7,550+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Performance Anxiety in Dancers
โข Recognizing the Symptoms of Performance Anxiety
โข Causes and Triggers of Performance Anxiety in Dance
โข Developing a Personalized Coping Strategy
โข Mindfulness and Meditation Techniques for Dancers
โข Building Confidence and Resilience in Dance Performance
โข Nutrition and Lifestyle Habits to Reduce Anxiety
โข Progressive Muscle Relaxation for Dancers
โข Visualization Techniques for Performance Success
โข Seeking Support: Therapy and Counseling for Performance Anxiety
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