Postgraduate Certificate in Anxiety Management in Performance
-- ViewingNowThe Postgraduate Certificate in Anxiety Management in Performance is a comprehensive course designed to equip learners with essential skills for managing anxiety in performance settings. This course is crucial for individuals working in fields where high-pressure situations are common, such as performing arts, sports, and public speaking.
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GBP £ 140
GBP £ 202
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โข Understanding Anxiety in Performance
โข Theories and Models of Anxiety and Stress
โข Assessment and Measurement of Anxiety in Performance
โข Anxiety Management Techniques for Performance
โข Cognitive Behavioral Therapy for Performance Anxiety
โข Mindfulness and Meditation for Anxiety Management
โข Physical Exercise and Relaxation Techniques for Anxiety Reduction
โข Group and Individual Approaches to Anxiety Management in Performance
โข Case Studies and Practical Applications in Anxiety Management
โข Ethical Considerations and Best Practices in Anxiety Management
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