Undergraduate Certificate in Conquering Stage Fright
-- ViewingNowThe Undergraduate Certificate in Conquering Stage Fright is a comprehensive course that helps learners overcome the fear of public speaking and performance. This course is essential for professionals in various industries, as stage fright can hinder career advancement and limit opportunities.
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โข Understanding Stage Fright
โข Identifying Physical Responses to Stage Fright
โข Psychological Techniques to Overcome Stage Fright
โข Breathing Exercises for Stage Fright Management
โข Progressive Muscle Relaxation for Performers
โข Visualization Techniques for Confident Performances
โข Positive Affirmations and Self-Talk for Conquering Stage Fright
โข Building a Pre-Performance Routine
โข Handling Catastrophic Thoughts during Performances
โข Maintaining Performance Focus and Flow
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