Professional Certificate in Longevity Diet and Nutrition
-- ViewingNowThe Professional Certificate in Longevity Diet and Nutrition is a comprehensive course that equips learners with the essential skills to excel in the rapidly growing health and wellness industry. This program focuses on the latest scientific research on longevity and nutrition, empowering learners to make informed decisions about their dietary choices and promote healthy aging.
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โข Understanding Longevity Diet: An Introduction
โข Principles of Nutrition and Aging
โข Macro and Micronutrients for Longevity
โข The Role of Antioxidants in Longevity Diet
โข Dietary Patterns for Longevity: The Mediterranean Diet, Okinawan Diet, etc.
โข Nutritional Guidelines for Healthy Aging
โข Longevity Diet and Disease Prevention
โข Meal Planning and Recipes for Longevity Diet
โข Supplements and Ergogenic Aids in Longevity Diet
โข Assessing and Monitoring Nutritional Status for Longevity
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