Professional Certificate in Hot Yoga Basics
-- ViewingNowThe Professional Certificate in Hot Yoga Basics is a comprehensive course designed to provide learners with a strong foundation in hot yoga principles and practices. This course is essential for individuals seeking to deepen their understanding of yoga and enhance their career opportunities in the health and wellness industry.
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GBP £ 140
GBP £ 202
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โข Hot Yoga Basics: Introduction to the foundational principles and practices of hot yoga.
โข Anatomy for Hot Yoga: Understanding the human body's response to heat and the physiological effects of hot yoga.
โข Hot Yoga Postures: Detailed exploration of basic postures and their benefits.
โข Sequence Design: Learning to design safe and effective hot yoga sequences for various levels.
โข Teaching Techniques: Developing effective communication and teaching skills specific to hot yoga.
โข Props and Adjustments: Utilizing props and hands-on adjustments to enhance students' practice.
โข Safety and Injury Prevention: Identifying common risks and implementing strategies to prevent injuries in hot yoga.
โข Building a Hot Yoga Community: Cultivating a supportive and inclusive environment for students.
โข Self-Care for Yoga Instructors: Prioritizing personal well-being and avoiding burnout in a demanding teaching environment.
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