Professional Certificate in Skater Balance Training
-- ViewingNowThe Professional Certificate in Skater Balance Training is a comprehensive course designed to enhance the skills of fitness trainers, coaches, and physical therapists in balance training for skaters. This course emphasizes the importance of balance in skating, a crucial factor that can significantly impact skater performance and injury risk.
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โข Skater Stance and Posture
โข Fall Prevention Techniques
โข Basic Skater Moves (e.g. T-stops, swizzles)
โข Building Core Strength for Skating
โข Balance Drills and Exercises
โข Improving Agility and Speed
โข Skating Skills for Different Surfaces (e.g. ice, inline)
โข Mental Training for Skater Balance
โข Skater Conditioning and Flexibility
โข Advanced Balance Techniques (e.g. one-foot glides, spins)
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