Professional Certificate in Tug of War Peak Performance
-- ViewingNowThe Professional Certificate in Tug of War Peak Performance is a unique course designed to equip learners with essential skills for career advancement. This course focuses on the importance of teamwork, leadership, and mental toughness, which are crucial in any industry.
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GBP £ 140
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โข Tug of War Fundamentals: History, rules, and equipment
โข Physical Conditioning: Strength training, cardiovascular fitness, and flexibility
โข Team Dynamics: Roles, communication, and cooperation
โข Mental Preparation: Goal setting, visualization, and stress management
โข Nutrition: Pre- and post-competition meal planning
โข Competition Strategy: Analyzing opponents, game planning, and adjusting tactics
โข Injury Prevention: Proper warm-up, cool-down, and recovery techniques
โข Event Preparation: Travel, accommodation, and competition logistics
โข Peak Performance: Achieving optimal performance in high-pressure situations
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