Graduate Certificate in Buddhism and Self-Care
-- ViewingNowThe Graduate Certificate in Buddhism and Self-Care is a unique course that combines the wisdom of Buddhist teachings with modern self-care practices. This program is increasingly important in today's fast-paced world, where stress and burnout are common.
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GBP £ 140
GBP £ 202
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โข Introduction to Buddhism and Self-Care: Origins, Principles, and Practices
โข Mindfulness Meditation for Stress Reduction and Emotional Well-being
โข Compassion and Loving-Kindness: Cultivating Positive Emotions through Buddhist Practices
โข The Four Noble Truths and the Eightfold Path: A Practical Guide to Transformative Living
โข Buddhist Psychology: Understanding the Mind and Emotions
โข Cultivating Wisdom: Applying Buddhist Insights to Everyday Life
โข Ethical Living: The Role of Morality in Buddhism and Self-Care
โข Contemplative Practices and Self-Compassion: Nurturing a Healthy Relationship with the Self
โข Yoga and Buddhism: Integrating Body, Mind, and Spirit for Holistic Well-being
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