Professional Certificate in Anger Management and Self-Control
-- ViewingNowThe Professional Certificate in Anger Management and Self-Control is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of managing and regulating emotions, particularly anger, to improve communication, reduce stress, and build positive relationships.
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GBP £ 140
GBP £ 202
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โข Understanding Anger: Recognizing Triggers and Symptoms
โข The Physiology of Anger: How the Body Responds
โข The Psychology of Anger: Understanding the Mindset
โข Effective Communication: Expressing Anger Constructively
โข Self-Control Techniques: Mindfulness and Relaxation Strategies
โข Conflict Resolution: Managing Anger in Relationships
โข Anger Management and Mental Health: The Connection
โข Building Emotional Intelligence: Improving Self-Awareness and Empathy
โข Developing a Personal Anger Management Plan
โข Professional Support and Resources for Anger Management
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