Professional Certificate in Ayurvedic Nutrition and Digestion
-- ViewingNowThe Professional Certificate in Ayurvedic Nutrition and Digestion is a comprehensive course that provides learners with an in-depth understanding of Ayurvedic principles and their application in promoting optimal nutrition and digestion. This course is essential for healthcare professionals, nutritionists, and wellness enthusiasts seeking to expand their knowledge and skills in the field of Ayurveda.
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โข Introduction to Ayurvedic Nutrition: Understanding the principles of Ayurvedic nutrition, the concept of prakriti (constitution) and doshas (energies).
โข Ayurvedic Food Principles: Learning about the six tastes in Ayurveda, food combinations, and seasonal eating.
โข Ayurvedic Digestion: Exploring the digestive process in Ayurveda, the role of agni (digestive fire), and the impact of ama (toxins).
โข Balancing Nutrition for Doshas: Understanding the dietary needs for Vata, Pitta, and Kapha doshas.
โข Ayurvedic Herbs and Spices: Identifying common Ayurvedic herbs and spices for promoting digestion and nutrition.
โข Assessing Nutritional Status in Ayurveda: Learning to evaluate a client's nutritional status using Ayurvedic principles.
โข Designing Ayurvedic Meal Plans: Practicing the creation of personalized Ayurvedic meal plans based on individual dosha and health needs.
โข Ayurvedic Lifestyle and Nutrition: Integrating Ayurvedic principles into daily life and routines for optimal nutrition and well-being.
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