Undergraduate Certificate in Eastern Meditation Techniques
-- ViewingNowThe Undergraduate Certificate in Eastern Meditation Techniques is a comprehensive course that introduces students to ancient meditation techniques from the East. This course emphasizes the importance of meditation in promoting mental and physical well-being, making it increasingly relevant in today's fast-paced world.
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GBP £ 202
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โข Introduction to Eastern Meditation Techniques
โข Understanding the Philosophy of Eastern Meditation
โข Breathing Techniques in Eastern Meditation
โข Mindfulness and Awareness in Eastern Meditation
โข Eastern Meditation: Yoga and its Techniques
โข The Role of Chakras in Eastern Meditation
โข Zen and Zazen Meditation
โข Vipassana Meditation: Theory and Practice
โข Taoist Meditation and Inner Alchemy
โข Integrating Eastern Meditation Techniques into Daily Life
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