Graduate Certificate in Plyometric Power for Hockey
-- ViewingNowThe Graduate Certificate in Plyometric Power for Hockey is a comprehensive course designed to equip learners with the essential skills needed to excel in the hockey industry. This program focuses on the importance of plyometric power in hockey, a critical component for athletic performance and injury prevention.
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GBP £ 140
GBP £ 202
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โข Introduction to Plyometric Power for Hockey
โข Understanding the Science of Plyometrics
โข Assessing Plyometric Power in Hockey Players
โข Designing Plyometric Exercise Programs for Hockey
โข Key Plyometric Exercises for Hockey Players
โข Incorporating Plyometrics into Hockey Training Sessions
โข Progression and Periodization in Plyometric Training
โข Injury Prevention and Risk Management in Plyometrics
โข Monitoring and Evaluating Plyometric Performance in Hockey
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