Graduate Certificate in Superior Plyometrics for Field Hockey
-- ViewingNowThe Graduate Certificate in Superior Plyometrics for Field Hockey is a comprehensive course designed to enhance the skills and knowledge of fitness trainers, coaches, and physical education teachers. This certification focuses on the advanced plyometric training techniques essential for improving the speed, power, and agility of field hockey players.
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โข Advanced Plyometric Techniques
โข Biomechanics of Field Hockey Movements
โข Designing Effective Plyometric Exercises for Field Hockey
โข The Science of Explosive Power and Speed in Field Hockey
โข Plyometric Training for Upper and Lower Body
โข Periodization for Field Hockey Plyometric Training
โข Injury Prevention and Recovery in Plyometrics
โข Assessing and Evaluating Field Hockey Player's Plyometric Performance
โข Practical Application of Superior Plyometrics in Field Hockey Training
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