Graduate Certificate in Beating Stage Anxiety
-- ViewingNowThe Graduate Certificate in Beating Stage Anxiety is a comprehensive course designed to equip learners with the necessary skills to overcome stage fright and perform at their best. This certificate course highlights the importance of managing anxiety, building confidence, and developing effective communication skills in professional settings.
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GBP £ 140
GBP £ 202
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⢠Understanding Stage Fright: Causes and Effects
⢠Recognizing Physical and Mental Symptoms of Stage Anxiety
⢠Developing a Pre-Performance Routine to Minimize Stage Fright
⢠Techniques for Deep Breathing and Muscle Relaxation
⢠Visualization and Positive Affirmation Techniques
⢠Mastering Mindfulness and Meditation for Stage Composure
⢠Harnessing the Power of Positive Self-Talk and Confidence Building
⢠Overcoming Perfectionism and Fear of Judgment
⢠Navigating the Psychology of Stage Performance: Building Resilience and Coping Strategies
⢠Real-World Application: Practical Experience and Exercises in Managing Stage Anxiety
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