Graduate Certificate in Relieving Performance Anxiety
-- ViewingNowThe Graduate Certificate in Relieving Performance Anxiety is a comprehensive course designed to equip learners with essential skills to excel in their careers. This program focuses on addressing the growing industry demand for professionals who can help individuals manage and overcome performance anxiety, a common challenge across various fields.
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⢠Understanding Performance Anxiety
⢠Physiology of Stress and Anxiety
⢠Anxiety Management Techniques
⢠Cognitive Behavioral Therapy for Performance Anxiety
⢠Mindfulness and Meditation for Performance
⢠Performance Anxiety in Musicians and Performers
⢠Relaxation Techniques for Reducing Performance Anxiety
⢠Developing a Pre-Performance Routine
⢠Case Studies in Performance Anxiety
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