Professional Certificate in Exercise and Sport Nutrition
-- ViewingNowThe Professional Certificate in Exercise and Sport Nutrition is a comprehensive course that equips learners with the essential skills to excel in the field of sports nutrition. This course emphasizes the importance of proper nutrition in enhancing athletic performance, promoting recovery, and improving overall health.
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⢠Nutrition Fundamentals
⢠Macronutrients and Micronutrients in Sports Nutrition
⢠Energy Expenditure and Balance in Exercise
⢠Supplementation for Athletic Performance
⢠Hydration and Fluid Balance in Exercise and Sport
⢠Special Dietary Considerations for Athletes
⢠Meal Planning and Timing for Optimal Performance
⢠Assessing and Monitoring Nutritional Status in Athletes
⢠Practical Applications in Exercise and Sport Nutrition
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