Graduate Certificate in Coaching Beginners in Plyometric Drills
-- ViewingNowThe Graduate Certificate in Coaching Beginners in Plyometric Drills is a valuable course that focuses on the fundamentals of plyometric training for beginners. This certificate course is essential for fitness professionals seeking to expand their skillset and stay updated with the latest industry trends.
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⢠Introduction to Plyometrics
⢠Understanding the Science Behind Plyometrics
⢠Basic Plyometric Drills for Beginners
⢠Designing a Plyometric Training Program
⢠Safety Considerations in Plyometric Training
⢠Coaching Techniques for Plyometric Drills
⢠Progressing Plyometric Drills for Intermediate and Advanced Levels
⢠Assessing Athlete Performance in Plyometric Training
⢠Incorporating Plyometrics into a Comprehensive Training Program
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