Postgraduate Certificate in Plyometric Overload Principles
-- ViewingNowThe Postgraduate Certificate in Plyometric Overload Principles is a comprehensive course that equips learners with advanced skills in plyometric training. This certification is crucial in the fitness and sports industry, where there is an increasing demand for trainers who can help athletes improve their power, speed, and agility.
7,060+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Introduction to Plyometric Overload Principles – Understanding the fundamentals of plyometric overload and its application in sports training. ⢠Physiology of Plyometric Training – Exploring the acute responses and chronic adaptations of the neuromuscular system to plyometric overload. ⢠Assessing Athletic Ability – Evaluating athletes' physical abilities and readiness for plyometric overload training. ⢠Designing Plyometric Overload Programs – Developing evidence-based plyometric training programs tailored to athletes' needs and goals. ⢠Movement Analysis – Analyzing human movement and identifying potential areas for improvement in plyometric exercises. ⢠Progression and Periodization in Plyometric Overload Training – Implementing progressive and periodized training plans for optimal results. ⢠Injury Prevention and Management – Mitigating the risks of injuries associated with plyometric overload training. ⢠Monitoring Training Load and Athlete Performance – Utilizing valid and reliable assessment tools to track progress and adjust training programs accordingly. ⢠Special Considerations in Plyometric Overload Training – Addressing specific populations, such as youth athletes, female athletes, and older athletes.
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Physiotherapist: 30%
Sports Scientist: 15%
Athletic Trainer: 10%
With the increasing focus on athletic performance and injury prevention, these roles are in high demand in various sports industries, including professional sports teams, universities, and private training facilities. Graduates with a postgraduate certificate in Plyometric Overload Principles can expect competitive salary ranges and ample opportunities for career growth.
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