Undergraduate Certificate in Sport and Exercise Motivation
-- ViewingNowThe Undergraduate Certificate in Sport and Exercise Motivation is a comprehensive course designed to empower learners with essential skills in the field. This certificate program highlights the importance of motivation in sport and exercise sciences, emphasizing psychological theories and their application in real-world scenarios.
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⢠Fundamentals of Sport and Exercise Motivation: An introductory unit covering the basic concepts and theories of sport and exercise motivation, including intrinsic and extrinsic motivation, self-determination theory, and goal-setting.
⢠Motivational Factors in Physical Activity: This unit explores the various psychological and social factors that influence an individual's decision to engage in regular physical activity, including motivation, self-efficacy, and perceived barriers.
⢠Behavior Change Strategies in Sport and Exercise: In this unit, students will learn about the various strategies and interventions used to promote behavior change in sport and exercise settings, including motivational interviewing, the transtheoretical model, and self-regulation techniques.
⢠Exercise Adherence and Persistence: This unit explores the factors that contribute to exercise adherence and persistence, including motivation, self-efficacy, and social support, and discusses strategies for promoting long-term adherence to exercise programs.
⢠Motivating Diverse Populations in Sport and Exercise: In this unit, students will learn about the unique motivational needs and challenges of diverse populations in sport and exercise, including women, older adults, and individuals with disabilities, and discuss strategies for effectively motivating these groups.
⢠Motivation in Competitive Sport: This unit covers the role of motivation in competitive sport, including the psychological factors that influence motivation, the effects of motivation on performance, and strategies for enhancing motivation in athletes.
⢠Applied Sport and Exercise Psychology: In this unit, students will apply the concepts and theories of sport and exercise motivation to real-world scenarios, including designing and implementing motivational interventions in sport and exercise settings.
⢠Assessment and Evaluation in Sport and Exercise Motivation: This unit covers the various methods used to assess and evaluate motivation in sport and exercise, including self-report measures, observational methods, and performance-based assessments.
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