Postgraduate Certificate in Plyometric Training for Golf
-- ViewingNowPostgraduate Certificate in Plyometric Training for Golf: This certificate course is designed to enhance the skills of fitness professionals, golf instructors, and coaches, focusing on plyometric training techniques specific to golf. The course highlights the importance of plyometrics in improving power, speed, and agility for golfers, leading to better performance and reduced risk of injury.
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GBP £ 140
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⢠Biomechanics of Golf: Understanding Movement Patterns
⢠Designing Effective Plyometric Exercises for Golf
⢠**Plyometric Training Techniques** for Golf Performance
⢠Incorporating Plyometrics into Golf Fitness Programs
⢠Assessing Golf Performance for Plyometric Training
⢠Periodization and Planning in Plyometric Training for Golf
⢠Safety and Injury Prevention in Plyometric Training
⢠Case Studies: Plyometric Training Success in Golf
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