Graduate Certificate in Plyometric Jump Training
-- ViewingNowThe Graduate Certificate in Plyometric Jump Training is a comprehensive course that focuses on the biomechanics, assessment, and development of plyometric training programs for athletic performance enhancement and injury prevention. This course is essential for fitness professionals, coaches, and physical educators seeking to expand their knowledge and skills in evidence-based plyometric training.
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⢠Introduction to Plyometric Jump Training
⢠Biomechanics of Plyometrics
⢠Assessing Athletic Readiness for Plyometric Jump Training
⢠Designing Plyometric Jump Training Programs
⢠Safety Considerations in Plyometric Jump Training
⢠Advanced Plyometric Techniques for Vertical Jump Improvement
⢠Plyometric Jump Training and Speed Development
⢠Monitoring Progress and Adjusting Plyometric Jump Training Programs
⢠Applications of Plyometric Jump Training in Team Sports
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