Postgraduate Certificate in Sleep Science and Sleep Health
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⢠Sleep Physiology: Understanding the fundamental mechanisms and processes of sleep, including sleep stages, circadian rhythms, and the sleep-wake cycle.
⢠Sleep Disorders Diagnosis: Learning the diagnostic criteria, assessment tools, and clinical approaches for identifying and differentiating various sleep disorders.
⢠Treatment Approaches for Sleep Disorders: Exploring evidence-based treatments for sleep disorders, such as cognitive-behavioral therapy, pharmacological interventions, and lifestyle modifications.
⢠Pediatric Sleep Disorders: Examining sleep disturbances specific to children and adolescents, including behavioral insomnia, sleep-related breathing disorders, and parasomnias.
⢠Sleep and Mental Health: Investigating the bidirectional relationship between sleep and mental health, with a focus on mood disorders, anxiety disorders, and psychotic disorders.
⢠Sleep and Chronic Diseases: Analyzing the impact of sleep on chronic diseases, such as obesity, diabetes, cardiovascular disease, and neurological disorders.
⢠Sleep Health Promotion and Prevention: Developing skills to promote sleep health and prevent sleep disturbances through education, public health initiatives, and policy recommendations.
⢠Sleep Technology and Devices: Evaluating the role and effectiveness of various sleep technologies, including wearable devices, mobile applications, and home sleep testing equipment.
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