Professional Certificate in Performance Fear Overcoming Tactics
-- ViewingNowThe Professional Certificate in Performance Fear Overcoming Tactics is a course designed to equip learners with essential skills to overcome stage fright and perform at their best. This certificate program highlights the importance of managing performance anxiety and its impact on career growth.
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GBP £ 140
GBP £ 202
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⢠Understanding Performance Fear: Causes and Effects
⢠Identifying Personal Performance Anxiety Triggers
⢠Developing a Growth Mindset: Overcoming Fear through Positive Thinking
⢠Breathing Techniques for Stress Reduction and Focus
⢠Progressive Muscle Relaxation: Releasing Tension for Peak Performance
⢠Visualization Techniques: Mental Rehearsals for Confident Presentations
⢠Building Resilience: Handling Setbacks and Embracing Challenges
⢠Cultivating Emotional Intelligence: Managing Nervousness and Connecting with the Audience
⢠Actionable Strategies for Delivering Engaging and Fear-Free Performances
⢠Real-World Application and Practice: Overcoming Performance Fear in Various Scenarios
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